Three Things to Do When Fear Has It's Grips On You

Fear exists in all of us. It can be a good thing. And, it can be debilitating. Most of us live somewhere in the middle.

Those thoughts and voices in our minds that keep us safe and generally playing small are the voices of fear. The shoulds, can'ts, wont's, and I don't knows start to build up over time, until we find ourselves living our own version of Groundhog Day. 

For us to be able to move forward and have an opportunity to chase after our professional and personal dreams, we have to find ways to move past our fears and into action.

In this week's blog, I share with you some ways to recognize if fear might be working itself into your daily life and three things to do to move past it.

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