We hear (and talk) a lot about the importance of taking better care of ourselves. To help, we are encouraged to be guided by self-love, to build our self-esteem, to have a strong sense of self-confidence.
And yet, the most crucial concept of all the "selves" is that of self-worth. Basically, self-worth is the importance you place on yourself and is a fundamental element of your being, controlling the way you see yourself individually and in the world.
But, many of us are faced with low self-worth. We place our worth in the hands of others and not in ourselves.
In this week's blog
, I address this important subject and share thoughts on how to start building your self-worth from the inside out. If you're looking for more support, check out this quiz that will give you even more thoughts on how to build your self-worth.
About the Author
Kim Romain is a transformational life and leadership coach who helps bring confidence and clarity to her clients as they stop focusing on the minutia that is keeping them stuck and start living into the most authentic version of themselves.